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"Genuine healing is not a single moment of catharsis, but a lifelong journey of self-discovery, self-awareness, and self-compassion." - Gabor Maté

Therapeutic Modalities & Approaches

My primary therapeutic orientation is in Jungian depth psychology, but I am also trained in and regularly use the tools and modalities of AEDP, EMDR, and Narrative Therapy. Most importantly, I choose the approach or combination of approaches that best resonates with your unique and specific needs. Please read below if you are curious to know more about these approaches to therapy.

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